Ultra creamy and smooth vegan split pea soup. I also made the lentil soup earlier which she had for lunch. It has a distinct flavor. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. Get your personalized results . If I dont hear from you, I’ll take a small batch aside and try a bit w/ the smokey sauce…you know, to make up for the ham. This makes a very thick vegetarian split pea soup. Thanks for sharing and the awesome review. I kind of had the idea that I would have a bright green soup if I made any kind of soup with the word ‘pea’ in the title! I figured things stay wet in the slow cooker and it was easier to add more water at the end if needed. This is so delicious. The ingredients are basic and easy to find. Nice and hearty, as you describe. Whole Food Plant Based, vegan, plant based, oil free refined sugar free, no highly processed ingredients, and gluten free. I did not have vegetable broth or marjoran. Am I missing something? Easy recipe! Thanks for the recipe! Wishing you everything of the best! I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Step 2 Once peas are … Turns out I was wrong. Love the flavor. So here’s what I did; I added an extra cup of broth, an extra carrot, potato, garlic & 1 heaping tblspn of oregano. Please do us a favor and rate the recipe as well as this really helps us! Reviews & ratings Average global rating: (425) Reviews in English (330) E. by esmythe. Bring to the boil and then cover and turn the heat down to a simmer. Vegan Split Pea Soup. In a large saucepan, combine the first 9 ingredients; bring to a boil. I added chilli, nutritional yeast, turmeric and half a bag of wilting spinach. I made it for my mom who loves split pea soup and was diagnosed with stage 4 cancer 8 wks ago. This soup was AMAZING! If you don’t have one then either leave the soup chunky or transfer in stages to a blender jug and blend it. I didn’t have any oregano so used fresh thyme instead which seemed to work and I didn’t have any coconut milk so just left it out. Sauté until softened. This delicious, vegan split pea soup with carrots and potatoes is the definition of comfort food and can be made quickly in the pressure cooker or Instant Pot. My Vegan Split Pea Soup is relatively low in calories, but boasts nearly 20 grams of fiber and 25 grams of healthy plant protein! Added some Canadian bacon at the end. Please do us a favor and rate the recipe as well as this really helps us! And when it comes to soups, by far my favorite soup to enjoy this time of year is split pea soup. Comment Policy: Your feedback is really appreciated! It wasn’t until I made a straight up vegan pea soup (not split pea soup, just pea soup) made from frozen peas that I got my green colored soup. Traditionally Split Pea Soup is not vegan as it has ham in it. Sweet Potato Lentil Split Pea Soup Sugar Loves Spices. Even my picky husband loved it. How to Make Vegan Split Pea Soup. I used my very largest saucepan but had to decant some veg into another cooking pot to get all the stock in. Hearty and perfect for winter. Add the diced potatoes, oregano, and thyme … I then added an extra can of coconut milk, and seasoned further with garlic powder, more oregano, thyme, paprika, smoked paprika, nutritional yeast, and finally it really hit the jackpot. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. But this time I wanted to share my version of a spicy split pea soup … Excellent recipe! Ultra creamy vegan split pea soup. Add the bay leaf, carrots, potatoes, split peas, and veggie broth. Add garlic and spices sauté … Serve with chopped spring onions to garnish and bread for dipping. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' See, I love a soup. I recommend getting organic veggies for this soup, as celery is on EWG’s Dirty Dozen list (produce with the most chemicals). Bring the soup to a boil, and then reduce heat to low-medium and cook until the yellow split peas are tender. Cooking this vegan split pea soup is really easy. It will take about 10-15 mins to pressurize before it starts the 15 minute countdown. Did you think it should be green? Green Split Pea Soup PalouseBrand. So glad you liked it Rachelle! If you find it really too thick when reheating, then feel free to thin it out with a little more water or coconut milk. Add olive oil to a large pot over medium heat. Home Recipes Dishes & Beverages Soups Broth & Stock Recipes. Heat olive oil in a large stock pot, and sauté red onions and garlic until translucent. Your email address will not be published. Cooking times etc. Stir in peas and broth. Plus, we’ve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. The family loved it! Really yummy! A bowl of this soup on a cold, winter Saturday afternoon is exactly what I was looking for. Plus, the version I had tried contained … A bit slow to the party here…. We’re looking ahead at a prolonged weekend, as it’s a holiday on Monday in our country. —Michele Doucette, Stephenville, Newfoundland, Vegetarian Split Pea Soup Recipe photo by Taste of Home. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Now Dr. Miller shared her famous split pea soup recipe last year and I know it was a big hit for a lot of families. How To Make Split Pea Soup. xox. Your feedback is really appreciated! I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. I can’t wait to make this. I know. Cover and cook on low for 8-9 hours or on high … Uncover, taste, and adjust seasonings. Cover and simmer for 45-55 minutes, or until the split peas are tender (they’ll still retain their shape). ★☆ Carrots, potatoes, and of course, green split peas, make up the bulk of the soup. I blended it, added additional salt to taste. Find out more about me here. - 31 Oct 2011 T. by Trekraider. On manual mode, set the Instant Pot to 15 minutes. Vegan split pea soup is hearty, but you can load it with your favorite vegetables to make it more nutritious with a rainbow of veggies in a single bowl. . Season with dry oregano. And yay for all that protein. Process in batches in a blender or food processor until smooth; return to pan and heat through. Then I cooked some ‘smart bacon’ (the whole pack) in a pan w/ coconut oil until crispy. Remove soup from heat; cool slightly. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour. Taste of Home is America's #1 cooking magazine. Blend with an immersion blender and then stir in some coconut milk, add salt and pepper to taste and then serve. I have just made it in the slow cooker. How to make vegan split pea soup. Vegan Split Pea Soup is a hearty mix of green split peas, carrots, celery, onion and green cabbage simmered with flavorful herbs – it’s my all-time favorite split pea soup recipe! Yay for the green soups! Bring everything to a boil and reduce to a simmer. Comment document.getElementById("comment").setAttribute( "id", "a5a39afd6c62f402783b85882718e060" );document.getElementById("f7cf3ef8a3").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Even the pickiest pea soup lover will request this time and again. Thanks so much for the great review. I did use half homemade vegetable stock (and 2 cups ready made low sodium and 2 cups water for the rest) which I think had to help with its full flavor. *You can use dried yellow split peas as well, it won’t make any difference. Preheat your oven or convection toaster oven to 400°F. Instant Pot Vegan Split Pea Soup Recipe. I didn't have marjoram on hand so I used dried oregano (K9DOGLOVER: thanks for the suggestion). The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Add the onions and carrots and cook until starting to brown, about 5 minutes. water, olive oil, onion, carrots, vegetable broth, split peas and 3 more. SO FRIGGIN GOOD! Step 1. Simmer for 45 minutes to an hour until the split peas … If you prefer a softer texture, cook the soup … In a large saucepan, heat oil over medium-high heat. I made this soup with yellow split peas and with green split peas and either way the soup turns out yellow. And you definitely can’t expect anything other than orange when you make a vegan butternut squash soup or a vegan carrot soup can you? This homemade vegan split pea soup recipe is gluten-free, healthy, hearty, filling, flavorful and also so easy to make! Loaded with buttery potatoes, tender split green peas, and lots of vegetables, this gluten-free soup is easy to make in the … Add the squash, split peas, broth, curry powder, turmeric, cumin, cinnamon, salt, and pepper to the pot, along with 2 cups of water. Cook until veggies soften about 10 minutes. I added a bay leaf. An easy green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! Hi there, Ameera here! So I ended up with a fabulous soup, it just needed some tweaking in my opinion. I know. Split peas are loaded with protein (10g/cup), fiber (5g/cup), and good complex carbs. Add in garlic and soy sauce and sauté … The healthy fat in the olive oil rounds out this soup to make it a perfect, complete meal. perfect for winter. Required fields are marked *, Rate this recipe Will definitely make again and dont see making any changes at all. Rude or insulting comments will not be accepted. A word of warning, you do need a very large cooking pot. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Cooking this vegan split pea soup is really easy. This recipe deserves ten stars! This was a delicious recipe, hearty and full of flavor! Add chopped carrots and potatoes, dry split peas and 5 cups of vegetable stock. Are you surprised that this vegan split pea soup is yellow? This recipe makes a big pot of soup which is totally fine because it keeps really well in the fridge for a few (3-4) days and you can reheat it as you like. To make it flavorful, we’ll be seasoning it with smoked paprika, thyme, marjoram, pepper, garlic, vegan Worcestershire sauce, and onions. How much do you think? In a large saucepan, combine the first 9 ingredients; bring to a boil. It wasn’t as thick as I expected. How to make Vegan Split Pea Soup. , My absolute favourite soup made with a definite finesse. Very good recipe overall, and I so appreciate Taste of Home providing some vegan offerings! Bring to a boil. It’s also just as filling as you described, definitely will make again. It’s in a league of its own. So sorry to hear that about your mom, so good that she has you to make her delicious food. If you want a smoother consistency, an immersion blender would be a safer, easier way to accomplish that. Tried this recipe tonight. 29,345 suggested recipes. Will make again! When I was thinking about how to make this soup … I know. This richly flavored soup is hearty and satisfying and makes a delicious plant-based appetizer or main. How to make vegetarian split pea soup This recipe is so simple! Add the chopped onion and crushed garlic to a pot with the olive oil and oregano. Bring to a boil, then simmer uncovered for 45 - 55 minutes, until peas are soft. what if I added some Smokey Sauce to this? THEN the ‘piece de resisitance’…drumroll… Stubbs Liquid Smoke. Jump to Recipe. Vegan Split Pea Soup. When cooked remove from the heat and blend with an immersion blender if you have one. I think this soup came out delicious. Just add all the ingredients and let the pot do its work and you don’t … Substituted extra basil for marjoram. We tend to think of soups as appetizers and of course this can be an appetizer, but I also think you might skip your main course. It's cold EVERYWHERE. I wasn’t sure if I was going to like it, but I really do and I love that it is so high in protein per serve. HOW TO MAKE VEGAN SPLIT PEA SOUP ( SLOW COOKER VERSION) : Rinse your peas well and add them to your slow cooker along with the rest of ingredients. Split pea soup is simple and nutritious—it makes the perfect meal on a chilly day. So glad it came out delicious! The beauty of these Instant Pot Soups is that you don’t have to use oil in the recipe. Also left skin on potatoes as I was lazy. And I also made a vegan zucchini soup. Perhaps it would feed 7 as a first course, but we had this as a main meal with whole grain baguettes alongside. I have used either/or with this soup. Before I made this soup, I read the inhredients and reviews. Add the dried green split peas, chopped carrots and potatoes and the vegetable stock. Crushed those, added that after the blending. 3. brilliant filling soup!! Please read my. It is also freezer friendly if you want to freeze it. OMG! My Vegan Split Pea Soup is amazing, I make a big pot of soup so I have enough for leftovers. Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, Do Not Sell My Personal Information – CA Residents, Optional: Shredded carrots and sliced green onions. It’s a keeper. ★☆ If desired, garnish with carrots and green onions. Reheat – Reheat the soup on the stove top. It tasted good but I agree more seasoning worked better for my taste buds. I made my own vegetable broth (without tomato) and added "ham" https://veganheaven.org/recipe/vegan-bacon. This was my first time making this soup. Add salt and pepper; simmer 10 minutes longer. will definitely be making it again! I did! Surprisingly tasty from such basic ingredients. Thank you. Is the soup supposed to look brown rather than green? This is delicious! I had a bunch of dried green and yellow peas in my cabinet and I'm like, let's use them. No need to soak the split peas, for this recipe, you can use green or yellow split peas or even a combination of both. Superb! *This is a very filling soup, so it will serve at least 8 as an appetizer or 6 as a main course. If you like the soup as full meal idea then you’ll also love our, If you’re keen on another high protein option then our. Run frozen soup under hot water. Yes – it tastes like peas, but in the best possible way. This easy soup is really the perfect set-it-and-forget it meal. Directions. Simmer for around 45 minutes, stirring now and again (be careful it doesn’t stick to the bottom of the pot) until everything is soft and cooked. Delicious and hearty, this Vegan Split Pea Soup cooks low and slow for a filling soup, perfect for lunch or dinner. If your days are as busy and rushed as mine have been lately, perhaps you won’t mind if I give barely any introduction to one of my favorite split pea soup … I'll be making a pot of this next week. Excellent recipe. In fact I would recommend it. I used a masher to break apart the potatoes and stuff since I don’t have a blender. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. Packed full of plant protein and fiber, this vegan Split Pea Soup is nourishing and has a smoky flavor thanks to the addition of smoked paprika. About Me →, This post may contain affiliate links. Includes slow cooker, … I was so pleasantly surprised by this soup. Wash + chop up the veggies, sauté, then simmer in some veggie broth. This richly flavored soup is extremely hearty and satisfying and makes a delicious plant-based appetizer or entrée. A lovely soup base! This took me about 3 hours btwn prep time & cooking but I was in the mood. It’s a really thick, hearty and delicious soup. But enough about that, let’s get back to the matter at hand which is this delicious vegan split pea soup. 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